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As a human you have a destiny,Live it !
My nama is Ina Grotheus
A few years ago I was searching for a balance of my daily work, I found it in Hatha Yoga after Shivananda.
In 2012 I decided to do the teacher training.
Yoga for me is inspiration , inner power & peace. It brings me always into the Here & Now and shows me what is really important in life. To look , to feel how things really are , is very intereseting & I beleave a life long process.
My enthusiasm didn’t stop till today & Yoga changed my life.
I did a few more trainings ,like Yin Yoga, Anahata Yogatherapy for heartproblems, Reiki & Dietician.
Always beeing a student , Yoga is a way to experience & to develop to see the things in daily life more relaxed with gratitude & humor.
This I like to share & give in my yogaclasses to my students
OM Shanti
My name is Sandra Sorgatz, I am from South Germany, I am a fitness and health trainer and yoga teacher. I came across the sport to yoga. My lessons and training have moved more and more towards yoga over the years. Until I had noticed that almost everything has its origin in the yoga. Today I can not imagine my life without yoga - and I do not want that at all:
I am aware, attentive and authentic - in the now! And so are also my teachings, but from time to time physically a little more demanding
I have taught yoga since 2013, started with Hatha Yoga, then Vinyasa Flow and Yin Yoga since 1 year. I'm looking forward to the chakra week with you!
Namaste
Sandra
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